Welcome to FeelGood Gym & Wellness Centre
At FeelGood Gym & Wellness Centre Inc., we believe in the power of Fitness & Wellness to transform your physical & mental well-being. Our state-of-the-art Wellness Supercentre & experienced staff are here to help you achieve your Health & Wellness goals. Our services range from Personal Training & Fitness Classes to Orthopedic Massage & Athletic Therapy. We strive to be there each step of the way as you reach all your health & wellness goals . See for yourself how Good it Feels to FeelGood!!!
GYM & FACILITIES
Our facility boasts a cardio room complete with treadmills, exercise bikes, row machines, spin bikes & more. Our Strength Room features state of the art fitness equipment with machines designed to work every muscle needed for optimal strength & stability. Check out our Recovery & Stretch Room when not in use for classes & truly know How Good it Feels to FeelGood!!!
Every person enjoying our facilities has full access & use of all the facility including washrooms, lockers & showers. Enjoy complimentary towel service with all memberships & drop in/day passes!
Personal Training & Classes
Personal Training
All our trainers are fully certified with loads of experience. With proper guidance, advice & support from our Personal Trainers you will feel confident as you reach your goals.
Fitness, Step & Spin Classes
Dynamic and engaging group classes (including spin, step, strengthening & more) for all fitness levels. Stay motivated & feel inspired with group fitness classes. Drop ins welcome!
Yoga Classes
Yoga offers physical & mental health benefits for people of all ages from improving strength, balance & flexibility. Many Variations & Levels of classes to choose from. Drop ins welcome!
Nutrition Classes
Check out our Weekly FeelGood Food Group for Weight Loss (including weigh ins, measurements & recipes), our Monthly FeelGood Food for Thought where we discuss a New Topic every month and how to eat for that condition, and our Monthly FeelGood Food Prep where we review recipes and Food Prep for the Month
Introduction to Martial Arts
Explore the Introduction to Martial Arts Fundamentals every Saturday at 4:00 pm starting March 1st. One Class for $14.95 or monthly for $49.95! Learn form, function & basics while getting in shape & having fun! Limited Spots Available. Select Register Below or Call 403-983-2722. This is a fun class for ALL AGES & Skillsets!
March 24 - 28 Kick Boxing
Choose from either morning class @ 7:15 am or evening class @ 8:00 pm 5 days in a row! One Class for $14.95 or sign up for 5 and choose morning or evening for $49.95! Limited spots available - Select "Register" below or Call 403-983-2722 & let's Kick Old Man Winter to the Curb ~ with some FeelGood Kickboxing
Wellness & Beauty Services
Massage Therapy
Our highly trained RMT's are certified in orthopedic, swedish, shiatsu, deep tissue & more. Dedicated to guiding you with expert guidance aimed to decrease your pain & increase your mobility.
Chinese Acupuncture
Acupuncture is an Ancient Chinese technique dating back over 3,000 years old. It is known to benefit many ailments from arthritis, back pain, neck pain, sciatica, headaches, stroke & more
Athletic Therapy
Athletic Therapy is known to treat a wide range of ailments from concussions to hip replacements. With manual therapy, modalities, exercise & taping, our Athletic Therapist has much to offer.
Holistic Nutrition
Holistic nutrition is a comprehensive approach to eating that considers the entire person – body, mind, and emotions. It's about understanding how these choices impact your overall well-being.
Eyelash Extensions
Our Talented & Certified Lash Artist offers Classic Extensions, Hybrid Extensions as well as Volume Extensions. Enjoy the beauty & convenience of Eyelash Extensions & book in today!!
Facials, Waxing and Dermaplaning
Whether you want to improve those Fine Lines, get Photo-Finished Make Up ready or perfect your summer beach body, we have services for you!
Waxing & Hair Removal
Just in time for warm weather season! Book in now for your Waxing session and get yourself beach ready!
Frequently Asked Questions
Contact us
Get in touch with us today and start your journey to a healthier you.
We are always happy to help!
Phone
403-983-2722
Location
FeelGood Gym & Wellness Centre Inc. is located at
137 2nd Avenue, Strathmore, Alberta, Canada
Hours Of Operation
Monday - Friday 7 am - 10 pm
Saturday 8 am - 4 pm
Sunday Noon - 7 pm
About us
FeelGood Gym & Wellness Centre is dedicated to providing a welcoming and empowering space for individuals to achieve their health and wellness goals. Our team is committed to helping you feel your best, both physically and mentally.